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Kettlebell Ladder

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By admin on January 3, 2017 Training, Workouts

[vimeo]https://vimeo.com/194890047[/vimeo]

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About Troy Van Spanje

When Troy was finally old enough join a gym he took his passion for exercise to another level by experimenting with different equipment and how it could further challenge his body. Swissballs, Kettlebells, bands and cables is where he spent most of his time creating and learning....Read More.