Workout from anywhere and get in the best shape of your life!

Troy’s Philosophy

Troy started personal training in 2003 after a long passion for fitness since the age of 14. His approach to the industry was instantly labelled as different. Functional exercises were not the common movements done in the gym in those days. Troy further studied the philosophies of his many mentors to create an exercise library of his own that challenged all the movement planes and tailored them to his clientele.

Troy Van Spanje,